Incline Bench: 75-85-95(4)-95(3)"Helen":10:41 @ 1 pood & red band20 seconds slower than April. Disappointing.
incline: 135-145-150(3)-150(3)...pathetic.helen: 8:15...did not feel right after this one for quite some time.post: weak row, no ring rows. wanted to vomit.
Incline Bench: 75-85-95(4)-95(3)
ReplyDelete"Helen":
10:41 @ 1 pood & red band
20 seconds slower than April. Disappointing.
incline: 135-145-150(3)-150(3)...pathetic.
ReplyDeletehelen: 8:15...did not feel right after this one for quite some time.
post: weak row, no ring rows. wanted to vomit.